​Natural Remedy for Premature Ejaculation

Early ejaculation is basically ejaculation that occurs in a very brief time i.e. within 1-2 minutes of sexual intercourse. Premature ejaculation is due to heightened level of sensitivity to touch which results in quick ejaculation and therefore sex cannot be continued for long. The causes for early ejaculation can be many such as:

• Emotional elements like anxiety, mental instability, depression etc.
• Body aspects like health, blood pressure, impotence age and so on
• Environmental aspects like birth of infant, tension due to marital relationship etc.
• Taking medications like Prozac or intake of alcohol.

In desperate search of treatment, individuals search for the different sources which may not always treat them. The treatment of premature ejaculation is essential due to the fact that it improves the self image; it helps to give a sensation to be able to fully satisfy his partner. Sex is also useful to the body as it is stress-reliever, memory booster and calorie burner. Most significantly, it enhances a relationship as it makes one feel preferable and wanted.

Early ejaculation can be dealt with by controlling ejaculation. There are medications, different pills, creams, creams available that can treat this, here are some techniques for natural treatment for premature ejaculation:.

• Contracting Exercises: This is not an exercise for masturbation; it involves squeezing the anus internal. This can be done 10 times for making oneself prepared without ejaculating. This workout can be practiced one hour before having sex. Even buttock muscle might be contracted to control early ejaculation. All these workouts enhance blood flow to penis, which helps in maintenance of erection for a long time. The asana like Elevated Lotus, Vajrasana, etc can show effective.Even penile message with sesame oil is also advisable. Even prostate massage with castor oil around 1-2 hours prior to sexual intercourse ma provides great lead to not having fast ejaculation.

• Healthy Diet: A low cholesterol and low sugar diet for males with high cholesterol level or for diabetic males is constantly recommended in order to avoid premature ejaculation. This, intake of almond milk with saffron helps to improve sexual drive in any guys. Elements like carrot, banana, cereals, and onion in a diet plan will certainly assist enhancing endurance and hence one can last actually long before ejaculation.

• Kegel exercise can assist the individual to postpone the orgasm and thus avoid early ejaculation by enhancing the pelvic muscle so that while at orgasm, one can relax or contract in order to postpone the ejaculation. It is very important to know the right activities for this exercise prior to practicing such exercise.

• Sexual need can be controlled by medical therapy. Such counseling sessions can help in dealing with premature ejaculation. Diversion of mind to other idea instead of sex can make an individual stay longer throughout intercourse. It can help in treating early ejaculation as well as they can last longer as compared to other typical guys with the help of this.

• Consumption of herbs like Gambir Saravak can be efficient as it is natural without any side results and offer a lasting impact for satisfaction of both women and guys.

Naturally curing this disease is beneficial as it has no side results unlike medicines. It is not needed that such medications can cure the problem of premature ejaculation.

Getting info from sources like publications, web, videos and other books can sometimes be misguiding. Consulting with doctors, therapists or physician can be a much better option than believing on incorrect info. Individuals commonly don't think about talking with others about premature ejaculation due to the fact that of the shame. Hence, one can constantly opt for the natural solutions that are simple to try without needing to expose to anybody about his sexual issues.